Why Dance Fitness?

Burn Calories, Have fun while doing it.

Great Music

The music is great! Our classes feature a range of dance styles, including Latin flavours (Zumba), world music and Desi Flavours.

Gain Confidance

Practice dancing, gain confidence on the floor. Explore your creative side express yourself through movement

Get fit!

Strengthen your heart and lungs.Tone muscles.Increase circulation and flexibility

Be Motivated

Get motivated to keep exercising: if you enjoy doing something, you’re more likely to stick with it.

Reduce Stress

Fit fun into a busy schedule. Reduce Stress, clear your mind.Practice dancing, gain confidence on the floor.

Burn calories

Loose upto 500-800 Calories in an hour. Burn fat, maintain healthy weight.Build endurance and coordination.

From the Blog

30 December

Good Bye 2014!

Posted in Blog | 3 Comments
Good Bye 2014!

Its been a great year for all of us at DanceJockey from starting with a team of just 3 we now have grown into a strong 10 member team with some of the best Zumba® Instructors in India. DanceJockey started with a unique idea of providing consistency, quality and creative Group Fitness services to our clients (Gyms, […]

16 February

6 important benefits of Zumba® Fitness Program

6 important benefits of Zumba® Fitness Program

1. Burn calories Loose upto 500-800 Calories in an hour. Burn fat, maintain healthy weight.Build endurance and coordination. 2. Get fit! Strengthen your heart and lungs.Tone muscles.Increase circulation and flexibility 3. Reduce Stress Fit fun into a busy schedule. Reduce Stress, clear your mind.Practice dancing, gain confidence on the floor. 4. Great Music The music […]

16 February

6 things you should know before you start your first Zumba® class.

6 things you should know before you start your first Zumba® class.

These are some most Frequently Asked Questions who are introduced to Zumba Fitness Program.Will I be able to do the Zumba Fitness Moves too??? Worried about not been able to pick up the moves on the first go?? DON’T..!!! 6 things you should know before you start your first zumba class Remember, Zumba Fitness is a all about […]

Testimonials

What our customers are saying.

  • Neelima Kaushik

    yeaaaahhhh love you team Dance Jockey – D#J…. you guys are awesome..

    - Neelima Kaushik